Proverbs 17:22 says that a cheerful heart is good medicine, but a crushed spirit dries up the bones. To be successful in business and in all of life for that matter, it’s so critical that we maintain an upbeat and positive attitude. When we have a healthy outlook, our energy, creativity, and problem-solving capabilities are greatly enhanced.

On the other hand, when we’re discouraged and downhearted, it’s very easy to lose all hope. I recently met a businessman who’s going through some major challenges, both in his business and in his personal life. I wouldn’t blame this man if he were just to collapse under the weight of this burden and his circumstances. But I was so amazed at his attitude and his upbeat spirit. He had an incredible sense of peace and internal joy about him.

So what are you going through right now, and what’s your outlook on life? Maybe things aren’t going so well in your company, or you have some strained relationships at home, or your finances are a little tight. During tough and challenging times is when it’s most important to take inventory of your attitude and outlook.

Don’t focus on the circumstances, but rather focus on the solutions and potential ways to beat your problems. Don’t allow your spirit to get crushed. Be of good cheer; place your care in the Lord. Your cheerful and joyful heart will be good medicine in your situation. When you do this, you’ll be applying the truth at work.